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How to Use Nighttime Rituals to Get the Best Sleep of Your Life

  • How to Use Nighttime Rituals to Get the Best Sleep of Your Life

    September 17, 2014

    In a nation constantly trying to fit more activity into less time, and which sees sleep starvation as something to brag about, far too many of us consider a poor night’s rest just another adult reality. But we also all know that lack of sleep can be highly dangerous! The
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  • Your Diet May Be Sabotaging Your Skin

    December 21, 2012

    How you eat does more then affect how much fat you have. It also affects your skin. This applies to both women AND men. Is Your Diet Sabotaging Your Skin?  

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These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. You should not stop taking any medication without first consulting your physician.

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