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How to Use Nighttime Rituals to Get the Best Sleep of Your Life
September 17, 2014In a nation constantly trying to fit more activity into less time, and which sees sleep starvation as something to brag about, far too many of us consider a poor night’s rest just another adult reality. But we also all know that lack of sleep can be highly dangerous! The
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9 Ways to Exercise Your Brain and Keep Your Mind Sharp as You Age
August 28, 2014Sometimes getting older just sucks. Your energy levels decreasing. Your sex drive shriveling up and blowing away. Your hormones out of whack. A youth-crazed society trying to tuck you under the rug so you don’t remind everyone that their time on Earth is limited. Wrinkles and an increasing perception of
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3 Dirty Lies About Erectile Dysfunction that Could KILL You…
August 24, 2014If it’s one thing that really gets my blood boiling it’s watching well-meaning people, desperate for help and genuinely seeking some guidance…being taken advantage of by greedy and dishonest mega-corporations. And that’s exactly what’s going on here with one of the BIGGEST health scandals to infect our nation in years!
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Little-Known Truths About the Role Testosterone Plays in Fat Storage and Your Emotional State
August 23, 2014You probably intuitively understand your emotional state and the amount of fat on your body are linked, right? After all, a spare tire forming around your waist and flab dangling off your body hardly makes you feel like a confident “alpha male”. And the more depressed and tired you get,
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6 Reasons This Tiny Ocean Plant is Your Best Shot at Promoting a Long Healthy Life
July 18, 2014What if we told you ONE substance contained the entire spectrum of nutrients for the human nutritional profile? …And what if we told you that this same substance, was the #1 proliferator of life on Earth and actually created our atmosphere and enabled the life of our entire human species?
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New Longevity Solution Boasts 3,500 Times the Power of Vit C
July 17, 2014Now You Can Fight Free Radicals AND Reduce Oxidative Stress There is a substance our body’s produce internally, that has been recognized to have direct-correlation with levels produced in the longest-living creatures and humans — that being, the beings that contain the most, live longest. In research conducted by Richard
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Coco-Nuts for Oil Pulling
March 24, 2014If you’ve been keeping an eye on the latest health-related news, you’re no stranger to the infamous fluoride controversy. In fact, if you’ve only been keeping an eye on this blog, you should be pretty well informed. Only last week, I highlighted the dangers and risks posed to our health
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Dietary Defenders of the Mind
March 19, 2014“Dis-moi ce que tu manges, je te dirai ce que tu es.” No? How about… “Der Mensch ist, was er icht.” Still don’t get it? Ok, fine. I’ll make it easy for you…since your brain might not be operating at its peak –YET… “You are what you eat.” There have
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The Great Fluoride Fallacy
March 18, 2014Problem solving – reasoning – memory – conception – imagination… Our minds serve such a vast array of significant purposes in our lives, we cannot even begin to understand the raw and unhinged potential that sits between our ears. Many of the functions we depend on our brain to fulfill
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The Mind’s Medicine – Just What the Doctor Ordered
March 5, 2014In this TEDx Talk, Dr. Lissa Rankin discusses unbelievable, documented cases of curing cancer, erasing HIV, healing liver disease, reversing kidney failure –and the list goes on and on. How was this achieved? With an extra-strength, double dose of nothing more than…PLACEBO. Yup, you heard right. Watch this eye opening
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Eat Your Spinach!
January 30, 2014When you were a kid, how many times were you firmly reminded, “Eat your spinach!”? Just as it was back then, it’s definitely important to make spinach a major staple in your diet…whether you think you like it or not. For me, like many kids, spinach was pretty high
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