Get Energized: 22 Ways to Beat the Afternoon Slump

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Get Energized: 22 Ways to Beat the Afternoon Slump

Ah, Monday. For many, it’s time to get back to work, and get back into the groove of the normal routine. But how many of us awaken groggy, lacking the energy to do much of anything at all?  Get energized naturally. Before you start reaching for that second (third or fourth?) cup of coffee or other caffeinated beverage, consider a few healthier alternatives.

“…to beat the mid-afternoon slump, try these 22 tips to boost energy and feel lively all day long”…  22 Ways to Beat the Afternoon Slump

 

Looking for snacks to help boost your energy?   *Please note, as part of a Paleo diet, we do not recommend the grain-based suggestions, such as oatmeal, granola, nor quinoa. Remember, as with all snacks, be sure to account for the carbs. :)

 

 

Energy Enhancement

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